Check if your blood pressure differs outside a medical office.Self-monitoring might help cut down on medical visits. Self-monitoring might help you feel more motivated to control your blood pressure with improved diet, physical activity and proper medication use. Self-monitoring can give you a stronger sense of control over your health. Monitoring blood pressure changes at home can help you and your care provider make decisions about treatment, such as adjusting dosages or changing medications. The only way to know whether your lifestyle changes or medications are working is to check your blood pressure regularly. Home monitoring is especially important for people with elevated blood pressure or another condition that could contribute to high blood pressure, such as diabetes or kidney problems. Self-monitoring can help your health care provider diagnose high blood pressure earlier than if you have only occasional blood pressure readings in a medical office. Monitoring your blood pressure at home can:
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